Standing High Cable Row video tutorial

How to do the High Cable Row with perfect form

(Back & Shoulders)

Ready to enhance your upper body strength? This High Cable Row video tutorial will guide you through the standing high cable row, focusing on proper form to engage your back & shoulder muscles & avoid injury. Learn how to select the correct weight & master this practical exercise.

Man performing high cable row exercise
high cable row
 
 Some alternative High Cable Row videos  (external):

TikTok – f45_training_lwrsouth – This is an excellent short video on perfect form for the high row.  (It makes me look like a numpty lol)
How To: Standing Low Row (LF Cable) – Scott Herman